Weigh In record (no journal entry) for 13 May 2017
|
63.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
733 kcal
|
Fat: 56.39g | Prot: 37.75g | Carbs: 7.87g.
Breakfast: Camponesa Creme de Leite, Zero-Cal Adoçante, Café. Lunch: Tomates, Sadia Linguiça Fininha, Ovo, Contra-filé. Snacks/Other: Verdemar Queijo Canastra Araxa, Camponesa Creme de Leite, Zero-Cal Adoçante, Café. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudiachristo's Weight History
|