Weigh In record (no journal entry) for 13 May 2017
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79.2 kg
Lost so far: 7.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 99.91g | Prot: 130.70g | Carbs: 161.15g.
Breakfast: Coppenrath & Wiese Weizenbrötchen, Ammerländer Butterkäse, Biscoteria Rosinenzopf. Lunch: Deluxe Kartoffelgratin mit Emmentaler Käse, Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt. Dinner: Landjunker Putenschnitzel. Snacks/Other: Myprotein Impact Whey Protein Natural Chocolate Flavour, Ananas, Kinder Riegel (21g). more...
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Gaining 0.6 kg a Week
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Hannes241's Weight History
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