Weigh In record (no journal entry) for 13 May 2017
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46.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 44.10g | Prot: 94.52g | Carbs: 258.72g.
Breakfast: Galbusera Buoni Così senza Zuccheri Aggiunti, Germinal Fiocchi Avena Bio, Sojasun Soya Drink Natural, Carote, Fragole, Vipiteno Yogurt Magro 0,1%. Lunch: Lidl Fette Croccanti con Sesamo, Pesce Spada, Olio Extra Vergine di Oliva, Peperoni Verdi, Felicia Bio Pasta di Riso Integrale, Il Mediterraneo a Tavola Zucchine Grigliate. Dinner: Fennel Bulb, Conad Gallette di Farro, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat). Snacks/Other: Peperoni Verdi, Vital Nature Crackers di Pane Azzimo. more...
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Losing 0.1 kg a Week
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francybuzz's Weight History
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