mikkojh's Journal, 13 May 17

Weigh In record (no journal entry) for 13 May 2017
82.8 kg Lost so far: 0 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2017:
2156 kcal Fat: 87.76g | Prot: 120.16g | Carbs: 217.38g.   Breakfast: Banaanit, Organic Kombucha, Organic Kombucha. Lunch: Madre Labs Cafeceps, Kurkku, Dulano Broilerin Fileeleike, Valio Oltermanni 17%, Oliiviöljy (Ekstraneitsyt), Oululainen Jälkiuunipala, Keitetty Kananmuna. Dinner: Poutine. Snacks/Other: Skyr Creme Brulee, Madre Labs Cococeps, Great Lakes Gelatin Collagen Hydrolysate, Fast Sports Nutrition Heraproteiinijauhe. more...
Losing 6.3 kg a Week

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mikkojh's Weight History


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