Weigh In record (no journal entry) for 12 May 2017
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56.2 kg
Lost so far: 5.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 42.32g | Prot: 146.62g | Carbs: 125.03g.
Breakfast: Driscoll's Strawberries, Quaker Gluten Free Oatmeal, Muscle Egg Chocolate Egg Whites. Lunch: Foster Farms Ground Chicken Breast, Brown Rice, Raw Vegetable. Dinner: Red Onions, Red Gold Diced Tomatoes, Mixed Salad Greens, Roasted Potato, Fresh & Easy Raw Whole Cashews, Foster Farms Boneless & Skinless Chicken Breasts, Balsamic Vinegar, Avocados. Snacks/Other: Strawberries, IdealFit Ideal Lean Chocolate Brownie Protein Shake, Jif Simply Jif Creamy Peanut Butter, Bananas, Black Beans (Canned), Planters Raw Cashews, Jennie-O 99% Lean Ground Turkey. more...
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Gaining 0.6 kg a Week
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Sherri Hill's Weight History
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