Weigh In record (no journal entry) for 12 May 2017
|
84.5 kg
Lost so far: 11.1 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
|
1277 kcal
|
Fat: 110.99g | Prot: 53.63g | Carbs: 23.02g.
Breakfast: Tesco Finest Pork Chipolatas, Egg, Tesco Smoked Back Bacon Rashers. Dinner: Tesco Cheese Slice. Snacks/Other: Aldi Double Cream, Lindt 70% Dark Chocolate. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chilkiwikki's Weight History
|