proudtobeclaud's Journal, 12 May 17

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Weigh In record (no journal entry) for 12 May 2017

76.6 kg Lost so far: 11.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2017:

1545 kcal

Fat: 89.27g | Prot: 66.50g | Carbs: 107.95g. Breakfast: Inproba Sambal Oelek, AH Biologisch Maiswafels, AH 100% Pindakaas Naturel, Old Amsterdam Kaas. Lunch: Tosti Ham en Kaas, Gebakken Kibbeling. Dinner: Hello Fresh Couscous Met Gegrilde Groenten En Feta. Snacks/Other: Verkade Melkchocolade, C1000 Jonge Goudse Kaas 48+. more...

2222 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 23 minutes, hardlopen - 37 minutes. more...

Losing 0.7 kg a Week

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proudtobeclaud's Journal, 12 May 17

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proudtobeclaud's Weight History