Weigh In record (no journal entry) for 12 May 2017
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85.7 kg
Lost so far: 7.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 33.81g | Prot: 41.12g | Carbs: 259.84g.
Breakfast: Земляника, Финик, Dabur Чаванпраш. Lunch: Nesquik Какао на Молоке, Мяссури Вяленое Мясо Ломтики Конины. Dinner: Чайная Ложка Борщ с Мясом. more...
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Gaining 0.7 kg a Week
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Vladislavikus's Weight History
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