Weigh In record (no journal entry) for 11 May 2017
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69 kg
Lost so far: 8.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 40.20g | Prot: 53.23g | Carbs: 152.05g.
Breakfast: Maçã. Lunch: Arroz Branco (Longo, Cozido), Feijoada. Dinner: Batata Inglesa Cozida, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Arroz Branco. more...
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Gaining 0.1 kg a Week
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Urânia2013's Weight History
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