Weigh In record (no journal entry) for 11 May 2017
|
52 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
959 kcal
|
Fat: 36.58g | Prot: 70.41g | Carbs: 85.54g.
Breakfast: Loncoleche Yogurt Descremado sin Lactosa, Jumbo Pan Pita Linaza Light, Jamón de Pavo. Lunch: Ensalada Mixta, Zapallo Italiano Relleno. Dinner: Pechuga de Pollo, Dole Lechuga Escarola. Snacks/Other: Yogen Fruz Helado, Sahne Nuss Chocolate Bitter. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|