Weigh In record (no journal entry) for 11 May 2017
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67.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2599 kcal
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Fat: 184.09g | Prot: 217.61g | Carbs: 12.29g.
Breakfast: La Serenísima Queso Cremon, Huevo, Yema de Huevo Cocida. Lunch: Roast Beef, Paladini Jamón Cocido, SanCor Queso Pategras, Cerdo Asado. Dinner: Queso Azul o Roquefort, Almendras, Lechuga, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Castell Aceitunas Verdes Descarozadas, Queso Gouda, Queso Gruyere, La Serenísima Queso Sardo. more...
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Gaining 1.4 kg a Week
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