Gister wel meer gegeten dochter van mijn man kleine gekregen
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51.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 29.96g | Prot: 55.24g | Carbs: 109.25g.
Breakfast: Milner Komijn Plakken 30+, Wasa Cracker Lichtgewicht, Plus Aardbeien Light Jam. Lunch: Aardbeien, Yoghurt (Halfvol), Wasa Cracker Lichtgewicht. Dinner: AH Taugé, Sperziebonen, AH Kastanjechampignons, AH Biefstuk. Snacks/Other: Lay's Paprikachips, LU Bastogne, AH Suikervrije Knoopjes Drop, Mars Mini Mars, Mars Mini Mars. more...
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1796 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Housework - 2 hours, Bicycling (slow) - 18/kph - 19 minutes, Resting - 11 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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roosvanrheenen's Weight History
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