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kittie.
Journal
11 May 17
kittie.'s Journal, 11 May 17
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Weigh In record (no journal entry) for 11 May 2017
73 kg
Lost so far:
1 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2017:
862 kcal
Fat: 33.74g | Prot: 29.80g | Carbs: 106.33g.
Breakfast:
Zitronensaft.
Lunch:
Andechser Natur Bio Ziegencamembert, Gut & Günstig Deutsche Markenbutter, Kohlrabi, Stadtbäckerei Junge Landbrot, Radieschen, Schnittlauch.
more...
2027 kcal
Exercise:
Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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kittie.'s Weight History
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