Weigh In record (no journal entry) for 09 February 2010
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200.3 kg
Lost so far: 4.3 kg.
Still to go: 100.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2010:
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2950 kcal
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Fat: 152.90g | Prot: 153.15g | Carbs: 240.61g.
Breakfast: French Fries (Large), Tea, Original Recipe Chicken Drumstick, Original Recipe Chicken Thigh. Lunch: Minced Beef HotPot, Red Bull Energy Drink. Dinner: Lightly dusted chicken mini fillets, Tea. more...
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Losing 1.4 kg a Week
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DerFelix's Weight History
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