Weigh In record (no journal entry) for 11 May 2017
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66.6 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 32.42g | Prot: 33.09g | Carbs: 146.93g.
Breakfast: Pickwick Groene Thee, Quaker Cruesli Balans, Den Eelder Halfvolle Boerenyoghurt, Markant Bosbessen, Lijnzaad Zaden. Lunch: Zonnatura Peer Appelstroop, Jumbo Knäckebröd Volkoren (15g), AH Hollandse Aardbeien, Becel Dieet, Johma Kip Kerrie Salade zonder Mayonaise, AH Zachte Bruine Bolletjes. Dinner: Almhof Hoekje Choco Balls, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Softijs, Pepsi Cola, Peijnenburg Zero Ontbijtkoek. more...
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Losing 1.4 kg a Week
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elly3863's Weight History
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