Weigh In record (no journal entry) for 10 May 2017
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76.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Not Applicable.
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2185 kcal
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Exercise:
Circuit Training - 20 minutes, Stair Climber (Stepper) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Comments
heute war wiegetag. Laut Fitnesstrainer habe ich ca 2kg Muskeln zugelegt. Etwas frustrierend auf der Skala, aber sinnvoll.
10 May 17 by member: sabschuh
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sabschuh's Weight History
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