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836 kcal
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Fat: 31.33g | Prot: 58.17g | Carbs: 80.49g.
Breakfast: Omelete ou Ovos Mexidos com Vegetais, ネスレ クレマトップ. Lunch: タイシ 豆腐, Brócolis, Ovo Frito sem Gordura, Tomates, 大塚食品 しぜん食感 CHiA カカオ, Gengibre, Alface, Peixe Grelhado. Dinner: トップバリュー スープ春雨 かきたま入り中華風. Snacks/Other: たらみ どっさり白桃ゼリー. more...
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3355 kcal
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Exercise:
Rock Climbing - 1 minute, Bicycling (moderate) - 21/kph - 20 minutes, Resting - 17 hours and 39 minutes, Sleeping - 6 hours. more...
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simonelt's Weight History
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