Weigh In record (no journal entry) for 10 May 2017
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66.8 kg
Lost so far: 0.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 43.98g | Prot: 35.23g | Carbs: 156.49g.
Breakfast: Lijnzaad Zaden, Pickwick Groene Thee Lemon, Den Eelder Halfvolle Boerenyoghurt, Markant Bosbessen, Aalbessen, Quaker Cruesli Balans. Lunch: Johma Kip Kerrie Salade zonder Mayonaise, Becel Dieet. Dinner: Hertog Kersen Kadootje, Iglo Lekkerbekjes in Bierbeslag. Snacks/Other: Royal Club Bitter Lemon, Belvita Breakfast Melk & Granen, Jumbo Mini Gevulde Koek, Douwe Egberts Koffie, Douwe Egberts Chocolademelk uit de Automaat, Chiquita Banaan. more...
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Losing 1.4 kg a Week
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elly3863's Weight History
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