|
|
746 kcal
|
Fat: 18.33g | Prot: 56.11g | Carbs: 92.55g.
Breakfast: Lala Leche Light, Kellogg's Special K Original. Lunch: Hellmann's Aderezo de Mayonesa Light, Apio, Brócoli Cocido (sin Grasa Añadida en la Cocina), Calabaza, Champiñones, Pechuga de Pollo a la Plancha. Dinner: Pan Tostado Multigrano. Snacks/Other: Lyncott Queso Cottage 4%, Pan Tostado Multigrano. more...
|
|
2389 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Pilates - 1 hour, Running - 11/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rubivalles's Weight History
|