Weigh In record (no journal entry) for 09 May 2017
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104.4 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 90.90g | Prot: 88.53g | Carbs: 187.40g.
Breakfast: Peanuts, Part Skim Mozzarella Cheese, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Harris Teeter Blueberries. Lunch: Sahara Cuisine Stuffed Grape Leaves, Kraft Miracle Whip Light Dressing, All Day Cafe Hard Cooked Eggs, Trader Joe's California Rolls. Dinner: Veggie Patch Spinach Bites with Cheese, Brown Rice, Smithfield Pork Roast. Snacks/Other: Peanuts, Fiber One 90 Calorie Brownies - Chocolate Fudge, Voortman Sugar Free Chocolate Wafer Cookies, Great Value Mountain Trail Mix. more...
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Losing 4.8 kg a Week
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