tomandterri's Journal, 06 Feb 12

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Weigh In record (no journal entry) for 06 February 2012

81.2 kg Lost so far: 5.0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2012:

1331 kcal

Fat: 44.71g | Prot: 55.82g | Carbs: 168.68g. Breakfast: Crispy Minis Fruit and Nut. Lunch: Shapers Blueberry & Yogurt Nougat Bar, 3-2-1 Strawberry. Dinner: Bread Roll, Vegetable Soup. Snacks/Other: 0Riginal (Hula Hoops), Cheddar Cheese, Bread Roll. more...

3044 kcal

Exercise: Stretching (yoga) - 1 hour, Boxing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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tomandterri's Journal, 06 Feb 12

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tomandterri's Weight History