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WhatKatieDid
Journal
25 Apr 17
WhatKatieDid's Journal, 25 Apr 17
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Weigh In record (no journal entry) for 25 April 2017
72.1 kg
Lost so far:
0 kg
.
Still to go:
8.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 April 2017:
1674 kcal
Fat: 70.83g | Prot: 74.68g | Carbs: 177.81g.
Breakfast:
Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk.
Lunch:
Sweet & Smoky Pulled Pork Rolls, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Capricon Somerset Goats Cheese, Tesco 3 Cheese Bread.
Dinner:
Marks & Spencer Beef Lasagne.
Snacks/Other:
Kinder Bueno, Cherry Tomatoes, Tesco Edamame Beans.
more...
2057 kcal
Exercise:
Sitting - 8 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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WhatKatieDid's Weight History
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