Weigh In record (no journal entry) for 08 May 2017
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87.2 kg
Lost so far: 7.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 111.04g | Prot: 94.53g | Carbs: 144.33g.
Breakfast: Müller Kalinka Kefir, Milfina Milch 1,5% Fett, Marmelade, Milfina Butter, Aurora Bauernkruste. Lunch: Milch 1,5%, Heinrichsthaler Bärlauchkäse, Gewürzgurken, Milfina Butter, Kronenbrot Bauern Schwarzbrot. Dinner: Schwarzbrot, Ei, Putenwurst, Alnatura Putenwürstchen, Brokkoli, Spargel, Milfina Butter. Snacks/Other: Walnüsse, Milch 1,5%. more...
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Losing 1.4 kg a Week
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philipp144's Weight History
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