Weigh In record (no journal entry) for 08 May 2017
|
64.1 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1113 kcal
|
Fat: 8.77g | Prot: 123.16g | Carbs: 138.82g.
Breakfast: Espresso, AH Biologisch Rijstwafels. Lunch: AH Komkommer, AH Basmati Rijst, AH Kipfiletreepjes, AH Ananas Vers, Body & Fit Vloeibaar Eiwit, Rucola Sla. Dinner: Body & Fit Whey Isolaat Perfection, Jumbo Havermoutmeel, Komkommer (met Schil), AH Basmati Rijst, Lidl Kipfilet, Kaneel, Appel, Eiwit. Snacks/Other: Banaan, Coca-Cola Cherry Zero, AH Biologisch Rijstwafels, Aldi Alaska Koolvisfilet, 16 u Whey Isolaat Perfection. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mueslimeisje's Weight History
|