Yazzeau's Journal, 08 May 17

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Weigh In record (no journal entry) for 08 May 2017

65.8 kg Lost so far: 14.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2017:

858 kcal

Fat: 22.64g | Prot: 95.57g | Carbs: 64.08g. Breakfast: Yoggi Yoghurt-Smoothie, ICA Laktosfri Mellanmjölk Dryck, Lipton Tea, Vanligt Kaffe. Lunch: Garant Nötstek av Fransyska, Morötter. Dinner: Garant Nötstek av Fransyska, ICA Stjälkselleri, Gurka (Skalad). Snacks/Other: Njie ProPud Chocolate. more...

1998 kcal

Exercise: Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Yazzeau's Journal, 08 May 17

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Yazzeau's Weight History