Weigh In record (no journal entry) for 08 May 2017
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67 kg
Lost so far: 0.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 42.58g | Prot: 43.75g | Carbs: 147.89g.
Breakfast: Den Eelder Halfvolle Boerenyoghurt, Pickwick Groene Thee Lemon, Markant Bosbessen, Lijnzaad Zaden, Aalbessen. Lunch: Zonnatura Peer Appelstroop, Bolletje Knäckebröd Volkoren, Johma Kip Kerrie Salade zonder Mayonaise, Mosterd, Aldi Gegrilde Kipfilet, Bio+ Sinaasappelsap, Koolhydraatarm Brood, Becel Dieet. Dinner: Almhof Hoekje Choco Balls, Jumbo Roze Garnalen, Gekookt Ei, Bettine Verse Geitenkaas, Bleekselderij, Trostomaten, Komkommer (met Schil), Ijsbergsla. Snacks/Other: Frisia Kabel Spekken, Frisia Kabel Spekken, Jumbo Roomboter Spritsen, Douwe Egberts Koffie, Bounty Mini, Douwe Egberts Koffie, Pickwick Sterrenmunt Thee, Chiquita Banaan. more...
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Losing 1.4 kg a Week
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elly3863's Weight History
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