Weigh In record (no journal entry) for 08 May 2017
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93.5 kg
Lost so far: 2.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2670 kcal
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Fat: 134.34g | Prot: 206.43g | Carbs: 164.60g.
Breakfast: Kukurydza, Sałata, Ananas, Majonez, Biedronka Udko Wędzone, Biedronka Tuńczyk w Sosie Własnym, Biedronka Twaróg Klinek Chudy, Olej Lniany. Lunch: Biała Mąka, Mięso z Piersi Kurczak, Piotr i Paweł Mleko 2%, Masło, Jajko, Sos Pomidorowy, Ser Gouda, Oliwa z Oliwek, Cukinia, Ziemniaki, Mięso z Piersi Indyka. Snacks/Other: Kaszanka. more...
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Gaining 6.3 kg a Week
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