R@chel035's Journal, 08 May 17

Weigh In record (no journal entry) for 08 May 2017
74.3 kg Lost so far: 14.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2017:
389 kcal Fat: 9.91g | Prot: 33.51g | Carbs: 42.64g.   Breakfast: Aldi Runder Rookvlees, Rogge Knäckebröd. Lunch: Kalfsgehakt, Cherrytomaten, Groene Paprika, AH Komkommer, Saladinettes Jonge Bladsla. Snacks/Other: Sinaasappelen, AH Hollandse Aardbeien, Jumbo Naturel Soepstengels. more...
Losing 3.5 kg a Week

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R@chel035's Weight History


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