Weigh In record (no journal entry) for 07 May 2017
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76 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 45.33g | Prot: 200.43g | Carbs: 72.09g.
Breakfast: Myprotein Impact Whey Protein, Latte Macchiato. Lunch: Santa Lucia Ricotta, Myprotein High Protein Pasta. Dinner: Conad Fette Biscottate Integrali, Aia Albume d'uovo Pastorizzato, Carne Macinata (95% Magra / 5% di Grassi, Polpette, Cotta, alla Griglia). more...
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Gaining 0.5 kg a Week
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perseo73's Weight History
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