Weigh In record (no journal entry) for 07 May 2017
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67.2 kg
Lost so far: 14.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 16.14g | Prot: 16.42g | Carbs: 69.07g.
Breakfast: Zero-Cal Adoçante, Itambé Leite em Pó Integral, Nestlé Chocolate em Pó Dois Frades. Lunch: Scala Queijo Prato, Molho de Tomate, Nestlé Creme de Leite, Massa Leve Capeletti de Queijo. Snacks/Other: Biscoito de Polvilho. more...
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Losing 0.7 kg a Week
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Mira40tou's Weight History
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