niunqa's Journal, 07 May 17

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Weigh In record (no journal entry) for 07 May 2017

76.4 kg Lost so far: 18.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2017:

738 kcal

Fat: 21.38g | Prot: 71.40g | Carbs: 64.45g. Breakfast: Zupa JARZYNOWA z kurczakiem. Dinner: Świat Drobiu Sznycle z Fileta z Piersi z Indyka, Świeży Makaron (Ugotowany), Sałatka z ogórkiem. Snacks/Other: Delecta Ciasto Krówka, Milka Czekolada Mleczna. more...

2161 kcal

Exercise: Bathing - 30 minutes, Walking (moderate) - 5/kph - 45 minutes, Grocery Shopping - 45 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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niunqa's Journal, 07 May 17

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niunqa's Weight History