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rina201
Journal
07 May 17
rina201's Journal, 07 May 17
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Weigh In record (no journal entry) for 07 May 2017
54.8 kg
Lost so far:
22.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2017:
743 kcal
Fat: 33.08g | Prot: 23.88g | Carbs: 84.92g.
Breakfast:
Вода из под Крана, Сахар, Сливочное Масло, Овсяная Каша на Воде.
Lunch:
Сосиска, Белый Рис.
Dinner:
Кофе.
more...
1516 kcal
Exercise:
Бег трусцой - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours.
more...
Losing 155.4 kg a Week
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rina201's Weight History
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