Weigh In record (no journal entry) for 06 May 2017
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79.5 kg
Lost so far: 7.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 52.79g | Prot: 107.88g | Carbs: 174.85g.
Lunch: Reis-fit Basmati-Reis, Mischgemüse, Wilhelm Brandenburg Hänchenbrustfilet. Snacks/Other: Milka Kuhflecken Schokolade, Gut & Günstig Speise Quark Magerstufe. more...
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Losing 0.5 kg a Week
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Hannes241's Weight History
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