Weigh In record (no journal entry) for 05 February 2012
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145.8 kg
Lost so far: 2.7 kg.
Still to go: 75.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2012:
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1802 kcal
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Fat: 72.04g | Prot: 100.91g | Carbs: 168.23g.
Breakfast: French Type Goat Milk Cheese with Chives and Onions, Plain Bagel. Lunch: Boneless Skinless Chicken Breast, French Type Goat Milk Cheese with Chives and Onions. Dinner: Sour Cream, Scoops! 100% White Corn Tortilla Chips, Salsa Con Queso (Medium), Dry Roasted Almonds (Emerald), Chicken Corn Dogs. Snacks/Other: Oreo No Bake Dessert Mix. more...
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Losing 1.5 kg a Week
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auntisha89's Weight History
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