Weigh In record (no journal entry) for 06 May 2017
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75.2 kg
Lost so far: 29.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 41.00g | Prot: 76.54g | Carbs: 70.48g.
Breakfast: Nutella Nutella, Butter, Ölmühle Solling Leinsamenmehl, Kokosflocken, Ja! Haselnüsse Gemahlen, Flohsamenschalen, Ei, Banane, REWE Mandeln Gehackt, Braeburn Äpfeln, Chia-Samen, Aldi Körniger Frischkäse Belight, DM Leinsamen Geschrotet. Lunch: IronMaxx 100% Whey Protein, Ananas, Erdbeeren, IronMaxx 100% Whey Protein Milchschokolade, Milfina Speisequark Magerstufe. more...
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Losing 3.5 kg a Week
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andreacgn's Weight History
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