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Maria Ctba
Journal
05 May 17
Maria Ctba's Journal, 05 May 17
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Weigh In record (no journal entry) for 05 May 2017
60.6 kg
Lost so far:
5.4 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2017:
1093 kcal
Fat: 59.58g | Prot: 101.99g | Carbs: 44.83g.
Lunch:
Ceviche, Fast Temaki Sashimi de Salmão, Salada de Acelga.
Dinner:
Queijo Parmesão (Ralado), Laranjas, Azeite de Oliva Extra-Virgem, Couve Manteiga Crua, Spoleto Berinjela Cozida, Madero Fillet Mignon com Molho de Pimentas Verdes.
more...
1715 kcal
Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Maria Ctba's Weight History
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