Weigh In record (no journal entry) for 05 May 2017
|
75.7 kg
Lost so far: 29.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 52.58g | Prot: 133.98g | Carbs: 93.30g.
Breakfast: Flohsamenschalen, Ja! Beerenmischung Tiefgefroren, Kokosflocken, DM Leinsamen Geschrotet, Aldi Körniger Frischkäse Belight, Chia-Samen. Lunch: BioGourmet Körniger Senf Mittelscharf, Aldi Feldsalat Mix, Thomy Sonnenblumenöl, Aldi Hähnchenbrustfiletstücke Klassik, Knorr Salatkrönung, Balsamico. Dinner: Möhren, Kohlrabi, Brokkoli, Apostels Zaziki, Olivenöl, Tintenfisch. Snacks/Other: Ananas, Edeka Kokosflocken, IronMaxx 100% Whey Protein Milchschokolade, Milfina Speisequark Magerstufe. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreacgn's Weight History
|