Weigh In record (no journal entry) for 05 May 2017
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75 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 14.51g | Prot: 143.27g | Carbs: 274.10g.
Breakfast: Mela, Vivo Meglio Marmellata Light Ciliegia, Selex Gallette di Farro, Parmalat Latte Parzialmente Scremato. Lunch: Mela, Melanzana, Aia Albume d'uovo Pastorizzato, Knorr Noodle Orientali, Zucchine. Dinner: Arance, Bresaola, Zucchine, Peperoni Rossi Dolci, Knorr Noodle Orientali. Snacks/Other: Mela, Watt Whey Protein 90, Arance. more...
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Losing 2.8 kg a Week
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tommasolegio's Weight History
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