Weigh In record (no journal entry) for 05 May 2017
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72.8 kg
Lost so far: 3.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 32.34g | Prot: 122.61g | Carbs: 347.21g.
Breakfast: Apicoltura Casentinese Miele Millefiori, Arance, Patate Crude, Aia Albume d'uovo Pastorizzato. Lunch: Petto di Pollo, Carne, Scotti Riso Basmati. Dinner: Uovo, Insalata Mista Verde, Olio Extra Vergine di Oliva. Snacks/Other: Carbo. more...
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Losing 7.7 kg a Week
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Michele1984@'s Weight History
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