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Gaat nog steeds goed
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98 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 79.86g | Prot: 33.16g | Carbs: 166.44g.
Breakfast: Irish Coffee, AH Creamer Staafjes, Koffie, Thee, Gebakken Ei, Blue Band Goede Start, AH Witte Puntjes (50g). Lunch: Golden Delicious Appels, Thee, Kühne Slices, Beemster Belegen 48+, AH Runderrookvlees, Euro Shopper Kalkoenfilet, Ijsbergsla, Blue Band Goede Start, AH Pain de Boulogne. Dinner: Verkade Knappertjes, AH Creamer Staafjes, Koffie, Uien, Chilisaus, Calvé Mayonaise Original, Aviko Airfryer Frites. more...
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Losing 1.3 kg a Week
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Wim uit Delft's Weight History
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