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Worked my back and traps today.
View Diet Calendar, 08 February 2010:
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2467 kcal
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Fat: 87.83g | Prot: 133.17g | Carbs: 288.95g.
Breakfast: egg. Lunch: pear, energy drink. Dinner: chicken. Snacks/Other: pizza, pudding. more...
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3973 kcal
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Exercise:
Desk Work - 4 hours, Driving - 2 hours, Weight Training (moderate) - 1 hour, Resting - 11 hours, Sleeping - 6 hours. more...
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MMACoach's Weight History
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