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rmacle
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04 May 17
rmacle's Journal, 04 May 17
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I started running every other day. Trying to do hot yoga 3 times a week. I know the poundage will come off. Tough week physically with getting back into exercising especially with arthritis even though I know exercise is good for the disease. The arthritis gets worse if I gain too much weight and it hurts when I exercise. I feel better exercising mentally and my clothes will start to fit better again soooooooooon.
Peace!
64.4 kg
Lost so far:
0 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
Losing 0.4 kg a Week
4 Supporters
Support
Comments
This attitude was where I was at when choosing my User Name! Your hard work will pay off, just keep us posted.
04 May 17 by member:
soonsoonsoon
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