Weigh In record (no journal entry) for 04 May 2017
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 73.26g | Prot: 53.08g | Carbs: 123.15g.
Breakfast: Kaffee, Milbona Frische Fettarme Milch 1,5%, Cologran Süssstofftabletten, Vita D'or Die Leichte, Grafschafter Butter Toast, Milbona Gouda Jung, Dulano Delikatess Kochhinterschinken. Lunch: Knorr Rahmsoße, TiP Schweineschnitzel Paniert & Gebraten, Nudeln (Gekocht). Dinner: Sonnenblumenöl, Möhren, Weißkohl. Snacks/Other: Ja! Milch 3,5%, Kakaopulver (Ungesüßt), Butter, Leibniz Butterkeks, Nord Fresh Eukalyptus Menthol Bonbons. more...
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1649 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 37.1 kg a Week
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Ina4ka25's Weight History
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