Weigh In record (no journal entry) for 03 May 2017
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95 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 13.05g | Prot: 33.77g | Carbs: 214.91g.
Breakfast: Sate Kambing, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Mentimun (dengan Kulit). more...
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Losing 3.5 kg a Week
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gilmah51's Weight History
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