mhaase81's Journal, 03 May 17

mhaase81's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 May 2017

107.6 kg Lost so far: 1.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2017:

588 kcal

Fat: 4.26g | Prot: 28.62g | Carbs: 107.14g. Breakfast: Gartenkrone Himbeeren Tiefgefroren, Aldi Magerquark, Hansebäcker Junge Milchhörnchen. Lunch: Cornflakes, Tomaten. Snacks/Other: Apfel. more...

2960 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mhaase81's Weight History

View Complete History

mhaase81's Journal, 03 May 17

Submit a Comment

mhaase81's Weight History