Weigh In record (no journal entry) for 02 May 2017
|
75.8 kg
Lost so far: 13.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1369 kcal
|
Fat: 44.33g | Prot: 65.15g | Carbs: 177.25g.
Breakfast: Milch 1,5%, Kölln Haferflocken, Äpfel, Naturjoghurt (Fettarm). Lunch: Géramont Weichkäse mit Joghurt, Vollkornbrot. Dinner: Nudeln (Gekocht), Putenschnitzel. Snacks/Other: Rührkuchen. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monja 2712's Weight History
|