Weigh In record (no journal entry) for 02 May 2017
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94.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 87.32g | Prot: 182.07g | Carbs: 95.43g.
Breakfast: Omega 3, Supreme Chocolate, Noci Sgusciate, Mela. Lunch: Bontà dell'Orto Contorno Grigliato, La Valle dei Raccolti Zucchine A Fette Surgelate, Olio Extra Vergine di Oliva, Carne Macinata (95% Magra / 5% di Grassi), Primia Polpa di Pomodoro. Dinner: Pesca Noce, Orogel Cuori di Carciofi a Spicchi, Carne Macinata (90% Magra / 10% di Grassi). Snacks/Other: Mela Stark, Uovo. more...
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Losing 1.4 kg a Week
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cornelius97's Weight History
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