cesarescobar's Journal, 01 May 17

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Weigh In record (no journal entry) for 01 May 2017

84.8 kg Lost so far: 5.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2017:

2721 kcal

Fat: 91.00g | Prot: 123.46g | Carbs: 244.77g. Breakfast: Mandarinas, Mate Amargo. Lunch: Turrón de Quaker, Locro, Vino Tinto de Mesa, Empanada de Carne. Dinner: Carne Asada (Sólo Consumir Magra), Café con Leche. Snacks/Other: Mate Amargo. more...

2637 kcal

Exercise: Running (jogging) - 8/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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cesarescobar's Weight History

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cesarescobar's Journal, 01 May 17

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cesarescobar's Weight History