Weigh In record (no journal entry) for 01 May 2017
|
61.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
2610 kcal
|
Fat: 99.88g | Prot: 130.15g | Carbs: 303.78g.
Breakfast: AdeS Leche de Soya Light, Fresas, Plátano, Helado de Chocolate, Bimbo Pan Integral Cero Cero, Frijoles Refritos, Aguacate, Espinacas, Jitomate, Queso Azul, Queso Mozzarella, Huevo. Lunch: Sanissimo Pan Cero Gluten, La Moderna Macarrones con Queso, Frijoles Refritos, Champiñones, Espinacas, Salmón. Dinner: Bové Leche Entera, Miel, Enature Aceite de Coco Orgánico, Sanissimo Pan Cero Gluten, Queso Azul, Queso Manchego, Tortillas de Maíz, AdeS Leche de Soya Light. Snacks/Other: Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond, Queso Cottage, Fresas, Helado, Gelatina. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|