Weigh In record (no journal entry) for 01 May 2017
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76.6 kg
Lost so far: 1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 57.61g | Prot: 78.88g | Carbs: 205.23g.
Breakfast: Penny Heat und Eat Sonntagsbrötchen, Lätta Lätta Joghurt, Milfina Milch 1,5% Fett, Kaffee, Nudossi Nuss-Nougat-Creme, Penny Markt Erdbeere Konfitüre Extra. Dinner: Spätzle, Maggi Rahm Hähnchen mit Champignons. Snacks/Other: RUF Blaubeer Muffins, Gut & Günstig Schokocappuccino. more...
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2819 kcal
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Exercise:
Hula Hoop - 1 hour, Zumba - 1 hour, Driving - 12 minutes, Massage - 10 minutes, Showering - 10 minutes, Sleeping - 9 hours, Resting - 11 hours and 28 minutes, Housework - 1 hour. more...
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steady weight
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Schnullerbacke 5's Weight History
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